At Posture HQ, the term ‘Unwinding’ is one you will hear frequently but what is it all about and what does it actually mean?
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“Stand up straight!”, “Pull your shoulders back”, “Stop slouching, it looks horrible.”
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What is the difference between traditional Chiropractic and Advanced BioStructural Correction?
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What’s All The Fuss About Intermittent Fasting? It’s a buzz topic in all the media right now – so what exactly is intermittent fasting?
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Has anyone ever told you, “Stand up straight!” or scolded you for slouching at a family dinner?
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