At Posture HQ, the term ‘Unwinding’ is one you will hear frequently but what is it all about and what does it actually mean?Read more
“Stand up straight!”, “Pull your shoulders back”, “Stop slouching, it looks horrible.”Read more
What is the difference between traditional Chiropractic and Advanced BioStructural Correction?Read more
What’s All The Fuss About Intermittent Fasting? It’s a buzz topic in all the media right now – so what exactly is intermittent fasting?Read more
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